SHOUT! PODCAST - The Fire fighters charity

Shout! Podcast explores the health and wellbeing of the UK’s fire services community, offering a unique insight into the physical, mental and social challenges facing those who live and work around the fire service.

From top tips on sleeping well, to advice on dealing with trauma, nutrition, exercise and injury prevention Shout!Podcast aims to help you live healthier and happier.

Hosted by Kim and produced by The Fire Fighters Charity’s extensive team of specialist exercise and psychological therapists, Shout!Podcast also offers you the chance to share your stories and ask those questions that you’ve always wanted to know the answer to. You can find out more and take part in the show at www.firefighterscharity.org.uk/shoutpodcast

To listen to all the episodes of this podcast click here

The Father Christmas Podcast

Every week in the run up to the BIG day, The Father Christmas Podcast brought a unique insight into the day to day life of Father Christmas, his reindeer and all the elves as they prepare for the biggest night of their year.

We found out what preparations need to be made after the letters and lists start arriving, how the reindeer get themselves ready, what jobs the elves have in making and wrapping the toys, and of course how the magic works to enable Father Christmas to get all around the world in just one night!

In association with www.micfx.com

Hosted by Kim, The Father Christmas Podcast will bring you and your little ones a little bit of magic and sparkle in the festive period.